BREATHONICS

THE FUTURE OF MENTAL HEALTH

Breathonics is a music-focused mental health training app. It features custom meditation music and a series of 5 to 15 minute guided breathing exercises. Designed to actively balance mind and body using contemporary electronic music, it’s a great way to rest, unwind, or energize.

EXERCISES FOR MENTAL HEALTH

Breathonics uses Apple Health data to recommend specific exercises based on your sleep and heart rate data. Connect the app to Apple Health and let us suggest the right exercise for your day. Need early morning focus or a power nap before a big meeting? Breathonics has you covered.

POWER UP

Designed for mornings, our Power Up exercises are built to give you energy and focus for the road ahead.

Types: FLOW, CLARITY, FOCUS & ENERGY

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POWER DOWN

Designed for evenings, lazy days off, and any time stress levels are rising, our Power Down exercises are the perfect way to relax after a hard day.

Types: BALANCE, PAUSE, UNWIND & SLEEP

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This app is so useful after the first 30 minutes of using it I feel like my mind is clear ready to go focus is through the roof and it’s like having pre-work out! All jokes aside it’s a very good app and I highly recommend it to everybody I know.

-stopits_eli

"This app is beautifully designed backed by music that uses the latest science to effect the mind to relax or focus. Highly recommended as a great biofeedback tool to build resilience."

- aacarrideo